Staying Steady PSI


Evidence based falls prevention sessions. Gives you the skills, strength and balance along with a personal plan for preventing falls.


Assessments at regular intervals so you can see your development.

We can offer these classes in your care home environment, contact us today to book your free trail session.


We also offer these pay as you go classes around Derbyshire:

Classes are:

£4 each or buy a 5 class card for £17.50 saving £2.50! Pay on the day.

Booking is not essential but it is advisable. You can book your class below or call Sarah on 07585 009270:


Staying Steady


Kilburn Village Hall, 7a Church St, Kilburn, Belper

DE56 0LU

9.45am - 10.30am

Staying Steady PSI*


Chaddesden Social Club, 391 Nottingham Rd, Chaddesden, Derby DE21 6PD

11.00am - 12.00pm

Staying Steady


Parklands View Derbyshire Care, Bath St, Derby DE1 3FG

9.45am - 10.30am

Staying Steady


Age UK Chaddesden Park
DE21 6LN

9.45am - 10.30am

Staying Steady PSI*


Normanton Lodge,

75 Mansfield Road, South Normanton, Alfreton DE55 2EF

9.45am - 10.30am

*The difference between Staying Steady Classes and Staying Steady PSI Classes is simply the instructor for the PSI classes is a qualified PSI (Postural Stability Instructor). All classes however will cover the same techniques and you will gain the same benefits. All instructors are trained in fall prevention and are currently undergoing the qualification needed to add PSI to their classes.