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Open Classes

Please note:

We are currently not holding live in-class sessions due to the COVID-19 pandemic. We will keep you updated when we are due to return to our open sessions.

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Classes are:

£4 each or buy a 5 class card for £17.50 saving £2.50! Pay on the day.

Booking is not essential but it is advisable. 

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Dance Fit 55+

Tuesday

Kilburn Village Hall, 7a Church St, Kilburn, Belper

DE56 0LU

10.45am - 11.30am

Dance Fit 55+

Tuesday

Age UK

Chaddesden Park
Derby
DE21 6LN

12.30am - 1.30pm

*The difference between Staying Steady Classes and Staying Steady PSI Classes is simply the instructor for the PSI classes is a qualified PSI (Postural Stability Instructor). All classes however will cover the same techniques and you will gain the same benefits. All instructors are trained in fall prevention and are currently undergoing the qualification needed to add PSI to their classes.

Staying Steady

Tuesday

Kilburn Village Hall, 7a Church St, Kilburn, Belper

DE56 0LU

9.45am - 10.30am

Staying Steady PSI*

Tuesday

Chaddesden Social Club, 391 Nottingham Rd, Chaddesden, Derby DE21 6PD

11.00am - 12.00pm

Staying Steady

Wednesday

Parklands View 

Derbyshire Care, Bath St, Derby DE1 3FG

9.45am - 10.30am

Staying Steady

Thursday

Age UK Chaddesden Park
Derby
DE21 6LN

9.45am - 10.30am

Staying Steady PSI*

Friday

Normanton Lodge,

75 Mansfield Road, South Normanton, Alfreton DE55 2EF

9.45am - 10.30am