Open Classes
Please note:
We are currently not holding live in-class sessions due to the COVID-19 pandemic. We will keep you updated when we are due to return to our open sessions.
Classes are:
£4 each or buy a 5 class card for £17.50 saving £2.50! Pay on the day.
Booking is not essential but it is advisable.
Dance Fit 55+
Tuesday
Kilburn Village Hall, 7a Church St, Kilburn, Belper
DE56 0LU
10.45am - 11.30am
*The difference between Staying Steady Classes and Staying Steady PSI Classes is simply the instructor for the PSI classes is a qualified PSI (Postural Stability Instructor). All classes however will cover the same techniques and you will gain the same benefits. All instructors are trained in fall prevention and are currently undergoing the qualification needed to add PSI to their classes.
Staying Steady
Tuesday
Kilburn Village Hall, 7a Church St, Kilburn, Belper
DE56 0LU
9.45am - 10.30am
Staying Steady PSI*
Tuesday
Chaddesden Social Club, 391 Nottingham Rd, Chaddesden, Derby DE21 6PD
11.00am - 12.00pm
Staying Steady
Wednesday
Parklands View
Derbyshire Care, Bath St, Derby DE1 3FG
9.45am - 10.30am
Staying Steady PSI*
Friday
Normanton Lodge,
75 Mansfield Road, South Normanton, Alfreton DE55 2EF
9.45am - 10.30am