Open Classes
Please note:
We are currently not holding live in-class sessions due to the COVID-19 pandemic. We will keep you updated when we are due to return to our open sessions.
Classes are:
£4 each or buy a 5 class card for £17.50 saving £2.50! Pay on the day.
Booking is not essential but it is advisable.
*The difference between Staying Steady Classes and Staying Steady PSI Classes is simply the instructor for the PSI classes is a qualified PSI (Postural Stability Instructor). All classes however will cover the same techniques and you will gain the same benefits. All instructors are trained in fall prevention and are currently undergoing the qualification needed to add PSI to their classes.