Our Services

PSI- evidence based falls prevention sessions. Gives you the skills, strength and balance along with a personal plan for preventing falls which can be placed into care support plans. Assessments at regular intervals so you can see the development for yourselves and use this as evidence for the CQC fundamental standards.

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Let's Get Active is based in Derby and works around the Derby and Derbyshire areas in care homes, providing fitness classes for all ages and abilities. Working in partnership with Derby City Council and Forever Active.

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Book a trial session for your care home today with no obligation.

Easy to follow dance inspired class for active over adults who want a class to keep them moving along with some dance routines which you can work at your own pace.

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Find your nearest class and book a trial session today.

Book a warm up session for your team, event members or crowds before any fitness event. All groups large or small welcome.

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Contact us today to see how we can help your event get started with a bang!